This slow-paced and alignment-based practice focusing on breath, alignment, balance, strength and flexibility using a combination of gentle active stretches. Yoga is appropriate for anyone from the absolute beginner to the experienced yogi looking to bring an element of deep relaxation to their practice.
- Wednesday April 18, 2018 12:00 PM
- Wednesday April 18, 2018 12:55 PM
- Fitness Center, Campus Center 156
- Contact Email
- Included in Fitness Membership